Lapsee
Ingredients
Instructions
- Warm ghee in a heavy pan.
- Now add wheat germ.
- Stir and cook till germ is golden in colour and aroma exudes.
- Meanwhile melt sugar or jaggery in 1 cup water.
- Keep aside.
- Boil and add remaining water to roasted wheat germ.
- Stir gently now, and cook till the grain of the germ is soft on pressing.
- Add sugar or jaggery, add cardamom and chopped nuts.
- Stir and simmer covered, stirring occasionally.
- Cook till ghee separates along the sides.
- Serve hot.
- Freeze and thaw as required.
- Before serving, take in pan, sprinkle some hot water. Heat while stirring, till ghee again separates.
Nutrition & Diet Analysis (per serving)
393
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).