Lavender Potpourri

Lavender potpourri creates a calming, fragrant atmosphere with dried lavender and floral notes, perfect for relaxing spaces or gift giving. Ideal for aromatherapy lovers.

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Ingredients

  • 8 oz dried lavender flowers
  • 1 oz powdered orris root
  • 4 drops lavender oil
  • purple dried flowers

Instructions

  1. Mix together dried lavender flowers, powdered orris root, lavender oil, and dried purple and blue flowers in a glass container.
  2. Tightly cover the container and let it sit for 2 to 4 weeks.
  3. Shake the container daily to distribute the fragrances evenly.

Tips & Substitutions

For a more intense fragrance, consider adding dried herbs like rosemary or mint. If you can't find orris root, cornstarch can be used as a substitute to help absorb moisture and enhance scent diffusion. Be cautious with lavender oil; just a few drops can greatly affect the aroma, so start small and adjust as needed.

Serving Suggestions

Display your lavender potpourri in decorative bowls around your home for a calming atmosphere, or package it in small sachets as thoughtful gifts. It pairs beautifully with the cozy scents from recipes like Hot Spiced Holiday Punch, adding a lovely touch to your seasonal decor.

Storage & Reheating

Store the potpourri in a cool, dark place to preserve its fragrance. Keep it in an airtight container to prevent moisture from diminishing the scent. If you notice a decline in aroma, a few additional drops of lavender oil can refresh the mixture without needing to start over.

Nutrition & Diet Analysis (per serving)

Each serving of Lavender Potpourri contains roughly 55 calories, with 1g protein, 13g carbohydrates, and 0g fat. It is an excellent source of dietary fiber (21% of the Daily Value), and a good source of vitamin C. It also contributes 6g of dietary fiber toward your daily target.

55 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.4g 1% DV
Carbs 13.3g 5% DV
Fiber 5.9g 21% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 15.9mg 1% DV
Potassium 197.3mg 4% DV

Vitamins & Minerals

Vitamin A 36.3mcg 4% DV
Vitamin C 17mg 19% DV
Calcium 6.8mg 1% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How long does the potpourri last before I need to refresh it?

Typically, the potpourri will maintain its fragrance for about 2 to 4 weeks. After this period, you may notice a decrease in scent intensity. You can refresh it with a few drops of lavender oil or simply mix the contents to revitalize the aroma.

Can I use fresh lavender instead of dried?

While fresh lavender can be used, it contains moisture that may lead to mold if not dried properly. To avoid this, make sure to dry the lavender thoroughly before mixing it with other ingredients. Alternatively, using dried lavender ensures a longer-lasting potpourri.

Is this potpourri safe for pets?

Generally, lavender is safe for most pets in small amounts, but some animals may be sensitive to strong fragrances. Keep the potpourri out of reach of pets, and if you're concerned, consult your veterinarian to ensure it's safe for your specific animals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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