Lemonaide / Lemonade

VeganVegetarian
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Ingredients

  • 1 cup freshly squeesed lemonade (5-6 lemons) ⓘ
  • 12-34 cup superfine sugar (to taste) ⓘ
  • 1 cup crushed ice ⓘ
  • 4 cups water ⓘ

Instructions

  1. place all ingredients in a blender and process until completely smooth.
  2. serve over ice.
  3. Enjoy!

Nutrition & Diet Analysis (per serving)

124 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 6.7g 9% DV
Carbs 15.2g 6% DV
Fiber 1.4g 5% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 18.3mg 1% DV
Potassium 318.5mg 7% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 15.3mcg 2% DV
Vitamin C 9.7mg 11% DV
Vitamin D 0.1mcg
Calcium 47.3mg 4% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon sugar crushed ice water

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