Pickled Zucchini

Prep: 1440 min

Tangy and crisp pickled zucchini with a hint of onion, perfect for snacking or adding zest to salads and sandwiches, appealing to those who enjoy fresh, tangy flavors.

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Ingredients

  • 1 1/2 to 2 cups thinly sliced zucchini
  • 3/4 cup thinly sliced onion rings
  • 1 teaspoon salt
  • 1/3 cup cider vinegar
  • 1/2 cup granulated sugar

Instructions

  1. Combine sliced zucchini and onion rings in a bowl.
  2. Sprinkle with salt and toss to coat evenly.
  3. Cover and let stand in the refrigerator for 24 hours.
  4. Drain excess liquid before serving if desired.

Nutrition & Diet Analysis (per serving)

102 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 3.7g 5% DV
Carbs 15.4g 6% DV
Fiber 1.9g 7% DV
Sugar 2g 4% DV

Electrolytes

Sodium 9787.5mg 100% DV
Potassium 178mg 4% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 14mg 16% DV
Calcium 25.5mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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