Lemony Salmon

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Ingredients

  • 1 lb salmon
  • 2 tablespoons lemon juice
  • 2 tablespoons parsley
  • salt and pepper

Instructions

  1. Line a baking sheet with tin foil, and rest the fish on top of the tin foil.
  2. Drizzle the lemon onto the fish.
  3. Season with parsley, salt and pepper.
  4. Put in a preheated 350° F oven (I used the convection method, but if your oven does not have that option, then just bake). Cook it for 30 minutes or until done.

Nutrition & Diet Analysis (per serving)

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 4.3g 5% DV
Carbs 15.4g 6% DV
Fiber 8.2g 29% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 9837.8mg 100% DV
Potassium 1646.3mg 35% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin C 37.3mg 41% DV
Calcium 54mg 4% DV
Iron 13.9mg 77% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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