Lighter Pulled Pork

Name: Lighter Pulled Pork
Yield: 4 servings
Ingredients: 1 lb pork tenderloin; 1 tablespoon olive oil; 2 cups of any low-calorie barbecue sauce; salt and pepper

Pork

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Ingredients

1 lb pork tenderloin ⓘ
1 tablespoon olive oil ⓘ
2 cups of any low-calorie barbecue sauce ⓘ
salt and pepper ⓘ

Instructions

Heat the olive oil in a pan and use it to lightly brown the sides of the tenderloin.
Place tenderloin and bbq sauce in a slow cooker and cook on low for about 4-5 hours.
Remove from the slowcooker and shred the meat. Serve and enjoy.

Nutrition & Diet Analysis (per serving)

291 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV

Total Fat 27.1g 35% DV

Carbs 5.1g 2% DV

Fiber 0.3g 1% DV

Sugar 3.8g 8% DV

Electrolytes

Sodium 10005mg 100% DV

Potassium 225mg 5% DV

Cholesterol 20.5mg 7% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 0.4mg

Vitamin D 0.1mcg

Calcium 20.8mg 2% DV

Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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