Ponchos

Name: Ponchos
Yield: 4 servings
Ingredients: 1 bag nacho chips; 1 large or 2 small cans refried beans; 1 1/2 lb. cooked hamburger meat, drained; 1/2 lb. or 2 c. grated cheese; 1 c. guacamole; 1 (16 oz.) carton sour cream; 1/2 head chopped lettuce; 2 medium tomatoes, chopped; 1 small onion, chopped

Pork Dairy

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Ingredients

1 bag nacho chips ⓘ
1 large or 2 small cans refried beans ⓘ
1 1/2 lb. cooked hamburger meat, drained ⓘ
1/2 lb. or 2 c. grated cheese ⓘ
1 c. guacamole ⓘ
1 (16 oz.) carton sour cream ⓘ
1/2 head chopped lettuce ⓘ
2 medium tomatoes, chopped ⓘ
1 small onion, chopped

Instructions

Place nacho chips in the bottom of a 13 x 9 x 2-inch baking dish.
Cover nacho chips with hamburger meat then refried beans. Sprinkle with grated cheese.
Bake in a 350° preheated oven until cheese is melted.
When removed from oven, add in layers the guacamole, sour cream, shredded lettuce, chopped tomatoes and onion.
Then serve!

Nutrition & Diet Analysis (per serving)

384 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV

Total Fat 17.4g 22% DV

Carbs 44.3g 16% DV

Fiber 4.7g 17% DV

Sugar 5.1g 10% DV

Electrolytes

Sodium 810.8mg 35% DV

Potassium 470.8mg 10% DV

Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 176.8mcg 20% DV

Vitamin C 8.5mg 9% DV

Calcium 257.5mg 20% DV

Iron 2.1mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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