Lite Double Layer Pumpkin Pie

Name: Lite Double Layer Pumpkin Pie
Yield: 4 servings
Ingredients: 4 oz. lite cream cheese, softened; 1 Tbsp. skim milk; 1 1/2 packets Equal (= 1 Tbsp. sugar); 1 1/2 c. thawed lite Cool Whip; 1 c. skim milk; 2 small pkg. sugar free Jell-O vanilla instant pudding and pie filling; 16 oz. pumpkin with spices already added

Dairy

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Ingredients

4 oz. lite cream cheese, softened ⓘ
1 Tbsp. skim milk ⓘ
1 1/2 packets Equal (= 1 Tbsp. sugar)
1 1/2 c. thawed lite Cool Whip ⓘ
1 c. skim milk ⓘ
2 small pkg. sugar free Jell-O vanilla instant pudding and pie filling ⓘ
16 oz. pumpkin with spices already added

Instructions

Mix cream cheese, milk and sugar in large bowl with wire whisk until smooth.
Gently stir in whipped topping.
Spread on bottom of crust.
Pour 1 cup milk into bowl.
Add pudding mix.
Beat with wire whisk until well blended, 1 to 2 minutes (mixture will be thick).
Stir in pumpkin with wire whisk.
Mix well.
Spread over cream cheese layer.
Refrigerate at least 3 hours.
Garnish with additional whipped topping if desired.
Makes 8 servings.

Nutrition & Diet Analysis (per serving)

352 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 9.1g 12% DV

Carbs 64.3g 23% DV

Fiber 2.4g 9% DV

Sugar 37g 74% DV

Electrolytes

Sodium 260mg 11% DV

Potassium 206mg 4% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 241.5mcg 27% DV

Vitamin C 14mg 16% DV

Vitamin D 0.4mcg 2% DV

Calcium 122.3mg 9% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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