Liver Bread

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Ingredients

  • 1 - 1 1/2 lb liver (any kind will work, but I use beef)
  • 2 boxes Jiffy cornbread mix
  • 1 tablespoon garlic powder

Instructions

  1. Put liver, juice and all, in food processor.
  2. Puree well.
  3. Pour into bowl and add other ingredients.
  4. Spread out into 2 greased cookie sheets, making sure it has no thin spots.
  5. Bake at 400 degrees for about 20 minutes or until very brown on top.
  6. Cool and cut into desired size.
  7. This recipe freezes well and will not spoil if unrefrigerated for 3-4 days.

Nutrition & Diet Analysis (per serving)

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 7.2g 9% DV
Carbs 27.8g 10% DV
Fiber 2.3g 8% DV
Sugar 6g 12% DV

Electrolytes

Sodium 340.3mg 15% DV
Potassium 54mg 1% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 8mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 21mg 2% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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