Lo-Cal Brownies

Prep: 10 min Cook: 30 min Serves: 16 Cuisine: American

These light and tasty brownies are made with graham cracker crumbs, walnuts, semi-sweet chocolate chips, and a hint of vanilla flavoring. Perfect for those seeking a lower-calorie treat, they offer rich chocolate flavor with a satisfying crunch. Great for a quick snack or a casual dessert.

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Ingredients

  • vanilla flavoring
  • graham cracker crumbs
  • walnuts
  • milk
  • semi-sweet chocolate chips
  • salt
  • salt

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a mixing bowl, stir all ingredients by hand until well blended.
  3. Pour the mixture into an 8-inch square Teflon-coated pan or a pan sprayed with Pam.
  4. Bake for 30 minutes.
  5. Cut into squares while still warm.

Nutrition & Diet Analysis (per serving)

267 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 19.1g 24% DV
Carbs 21.4g 8% DV
Fiber 1.8g 6% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 9769.8mg 100% DV
Potassium 175.8mg 4% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 133mg 10% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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