Low-Fat Eclair Cake

Be the first to rate this recipe

Ingredients

  • 1 box graham crackers
  • 1 box sugar-free vanilla pudding (1.35 oz.)
  • 1 (8 oz.) container lite Cool Whip
  • 1 container lite milk chocolate frosting

Instructions

  1. Mix pudding as directed on box, using 1% or skim milk.
  2. Fold in Cool Whip.
  3. Layer graham crackers on bottom of pan and then pudding mix.
  4. Continue to layer, ending with crackers.

Nutrition & Diet Analysis (per serving)

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 4.8g 6% DV
Carbs 42.7g 16% DV
Fiber 6.3g 22% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 280.3mg 12% DV
Potassium 152.8mg 3% DV
Cholesterol 23.3mg 8% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 9.1mg 10% DV
Vitamin D 0.1mcg
Calcium 150.5mg 12% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

All recipes →