Macadamia Nut Milk

Name: Macadamia Nut Milk
Yield: 4 servings
Ingredients: 3 cups water; 1/3 cup macadamia nuts; 4 dried apricots; 1/2 teaspoon vanilla powder

Vegan Vegetarian

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Ingredients

3 cups water ⓘ
1/3 cup macadamia nuts ⓘ
4 dried apricots
1/2 teaspoon vanilla powder ⓘ

Instructions

Blend water, macadamia nuts, apricots, and vanilla powder in a blender until smooth.

Nutrition & Diet Analysis (per serving)

149 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 2g 4% DV

Total Fat 7.6g 10% DV

Carbs 19.9g 7% DV

Fiber 0.4g 1% DV

Sugar 0g

Electrolytes

Sodium 3.8mg

Potassium 209.5mg 4% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV

Vitamin C 0.6mg 1% DV

Calcium 15.3mg 1% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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