Magically Moist Salmon

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Ingredients

  • salmon
  • ground black pepper
  • mayonnaise
  • salt

Instructions

  1. Preheat oven to 400°.
  2. Brush salmon with Hellmann's(R) or Best Foods(R) Real Mayonnaise, then season with salt and pepper. Arrange salmon on baking pan.
  3. Bake 10 minutes or until fish flakes with fork.

Nutrition & Diet Analysis (per serving)

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 23.2g 30% DV
Carbs 19.6g 7% DV
Fiber 6.3g 23% DV
Sugar 0.2g

Electrolytes

Sodium 9859.3mg 100% DV
Potassium 379mg 8% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Calcium 120.5mg 9% DV
Iron 2.9mg 16% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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