Make Them Minty

Be the first to rate this recipe

Ingredients

  • 4 cups mint chocolate chip ice cream
  • 2 cups whole milk
  • 1 teaspoon mint extract

Instructions

  1. Blend 4 cups mint chocolate chip ice cream, 2 cups whole milk and 1 tsp. mint extract for 30 to 40 seconds. Yields 4 milk shakes.

Nutrition & Diet Analysis (per serving)

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 6.3g 8% DV
Carbs 32.2g 12% DV
Fiber 0.4g 1% DV
Sugar 24.2g 48% DV

Electrolytes

Sodium 113.3mg 5% DV
Potassium 63.5mg 1% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 182.5mg 14% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →