Making Butter-- Classroom Cooking

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Ingredients

  • 1/2 pint whipping cream
  • salt (optional)
  • honey (optional)

Instructions

  1. Pour the whipping cream into a plastic pint-sized jar with a screw-top lid (a peanut butter or mayo jar both work well).and add a pinch of salt if desired. Screw on the the lid tight-- I usually reinforce with masking tape as a precaution.
  2. Take turn with the children and shake the jar. We usually pick a song to sing for each child's turn. This takes a while-- about 5 minutes or so.
  3. Drain the liquid from the butter. This is the buttermilk, and some of the children may want to try it (I offer **very small tastes** in paper cups). Add more salt, or honey, to taste if desired.
  4. Serve the butter at once on crackers or bread, or chill to serve later.

Nutrition & Diet Analysis (per serving)

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 9g 12% DV
Carbs 21.3g 8% DV
Fiber 0.1g
Sugar 21.3g 43% DV

Electrolytes

Sodium 9697.3mg 100% DV
Potassium 38.8mg 1% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 102.8mcg 11% DV
Vitamin C 0.3mg
Vitamin D 0.4mcg 2% DV
Calcium 24mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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