Malcolm's Sugarless Trifle

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Ingredients

  • 1 loaf sugar-free pound cake
  • 1 jar sugar-free strawberry jam

Instructions

  1. Cut the pound cake in half lengthwise, and then crosswise into 12 pieces, resulting in 24 chunks of pound cake.
  2. Heat the jam in the microwave until runny.
  3. This is best done by first putting in into a microwave-safe bowl, if you heat in in the jar you are REALLY asking for trouble.
  4. Whip the cream together with the pudding mix.
  5. Grate the chocolate coarsely, either by hand or in the food processor using the steel knife.
  6. Put the trifle together in a large clear bowl in the follwing order--------.
  7. Place half the cake cubes in the bottom of the bowl.
  8. Drizzle with half of the jam.
  9. Cover with half of the vanilla cream.
  10. Sprinkle half the chocolate on top of the cream.
  11. Repeat.
  12. Chill for about two hours before serving.
  13. Prepare yourself for ooohs and aaaahs and a few dumb jokes about it being a"trifle" much or a"trifle" sweet.

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 9.1g 12% DV
Carbs 6.6g 2% DV
Fiber 1.1g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 9mg
Potassium 85.5mg 2% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 102.8mcg 11% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.4mcg 2% DV
Calcium 22.5mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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