Mandarin Parfaits

VegetarianDairy
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Ingredients

  • 1 c. cold milk ⓘ
  • 1 c. sour cream
  • 1/4 tsp. almond extract
  • 1 small pkg. jello pudding (vanilla or French vanilla)
  • 1 (11 oz.) can mandarin orange sections, drained ⓘ

Instructions

  1. Stir milk, sour cream and almond extract in bowl.
  2. Add pudding mix.
  3. With electric mixer at low speed, beat until well blended, 1 to 2 minutes.
  4. Layer pudding and orange sections in individual parfait glasses.
  5. Chill for about 1 hour.
  6. Garnish with whipped topping.

Nutrition & Diet Analysis (per serving)

34 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.8g 1% DV
Carbs 5.1g 2% DV
Fiber 0g
Sugar 1.4g 3% DV

Electrolytes

Sodium 46mg 2% DV
Potassium 65.3mg 1% DV
Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 29.8mcg 3% DV
Vitamin D 0.3mcg 2% DV
Calcium 59.5mg 5% DV
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

sour cream cold milk

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