Mandarin Yams

Name: Mandarin Yams
Yield: 4 servings
Ingredients: 31 oz. can S & W old fashioned candied yams; 3/4 c. chopped pecans; 11 oz. can S & W mandarin oranges, drained; 1/4 c. butter

Vegetarian Dairy

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Ingredients

31 oz. can S & W old fashioned candied yams ⓘ
3/4 c. chopped pecans
11 oz. can S & W mandarin oranges, drained ⓘ
1/4 c. butter ⓘ

Instructions

Drain yams, reserving liquid.
Arrange first 3 ingredients in casserole.
Dot with butter.
Pour reserved liquid over all.
Bake uncovered for 30 minutes at 350°.

Nutrition & Diet Analysis (per serving)

409 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV

Total Fat 43g 55% DV

Carbs 6g 2% DV

Fiber 2.4g 9% DV

Sugar 3.5g 7% DV

Electrolytes

Sodium 0.8mg

Potassium 142mg 3% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 2.3mcg

Vitamin C 7.6mg 8% DV

Calcium 19.5mg 2% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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