Mango Batida

Name: Mango Batida
Yield: 4 servings
Ingredients: 3 ripe mangoes, pitted, peeled and sliced; 2/3 cup sweetened condensed milk; 1/4 cup sugar; 2 cups milk; 1 pinch salt

Vegetarian Dairy

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Ingredients

3 ripe mangoes, pitted, peeled and sliced ⓘ
2/3 cup sweetened condensed milk
1/4 cup sugar ⓘ
2 cups milk ⓘ
1 pinch salt ⓘ

Instructions

In blender, combine mangoes, condensed milk, sugar, milk and salt; blend until smooth.
Add ice, 1/4 cup at a time, blending about 15 seconds after each addition. Serve immediately.

Nutrition & Diet Analysis (per serving)

207 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV

Total Fat 5g 6% DV

Carbs 37.5g 14% DV

Fiber 1.2g 4% DV

Sugar 25.1g 50% DV

Electrolytes

Sodium 9803.3mg 100% DV

Potassium 220mg 5% DV

Cholesterol 10mg 3% DV

Vitamins & Minerals

Vitamin A 65.5mcg 7% DV

Vitamin C 13.6mg 15% DV

Vitamin D 0.5mcg 2% DV

Calcium 185.5mg 14% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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