Mango Cheese

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Ingredients

  • 3/4 cup sugar
  • 1/2 teaspoon fresh lime juice
  • 1 cup mango pulp

Instructions

  1. Combine sugar, lime juice, and mango pulp.
  2. In a heavy-bottomed sauce pan, cook while stirring constantly until the mixture leaves the sides of the pan.
  3. Take a bit of the cheese mixture and put in cold water. If finished, it should form a ball.
  4. Grease a shallow pan with rum or butter.
  5. Pour cheese mixture 1" thick.
  6. When cooled, cut into cubes and toss in granulated sugar.

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.4g 1% DV
Carbs 27.2g 10% DV
Fiber 1.8g 6% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 46.8mg 2% DV
Potassium 150.3mg 3% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 21.3mg 24% DV
Calcium 9mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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