Mango Kuchen

VegetarianDairy
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Ingredients

  • 1/2 cup flaked coconut (mix with 1 package pie crust mix or homemade) ⓘ
  • 1/4 cup sugar
  • 1 egg, slightly beaten ⓘ
  • 1 tablespoon water ⓘ
  • 2 mangoes, peeled and sliced ⓘ
  • 1/2 cup sugar ⓘ
  • 1 teaspoon cinnamon ⓘ

Instructions

  1. Mix pie crust mix, coconut and 1/4 cup sugar.
  2. Add beaten egg and water, mixing until mixture holds together. Press into bottom of ungreased 13x9" pan.
  3. Bake 15 minutes or until top is dry.
  4. Arrange mangos on baked layer. Mix 1/2 cup sugar and cinnamon. Sprinkle over mangos.
  5. Mix sour cream and 1 egg and pour over mangos.
  6. Bake at 350' for 25-30 minutes or until egg mixture is set.

Nutrition & Diet Analysis (per serving)

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 16.3g 21% DV
Carbs 52.9g 19% DV
Fiber 2.5g 9% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 189.5mg 8% DV
Potassium 335.5mg 7% DV
Cholesterol 68mg 23% DV

Vitamins & Minerals

Vitamin A 34mcg 4% DV
Vitamin C 9.3mg 10% DV
Calcium 146mg 11% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream egg sugar cinnamon water flaked coconut

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