Mangonada

Be the first to rate this recipe

Ingredients

  • 2 cups mangoes, frozen chunks
  • 1 1/2 cups mango nectar
  • 2 cups ice cubes
  • 1 mango, peeled and diced
  • 1 lime, halved

Instructions

  1. Place frozen mango chunks, mango nectar, and ice into a blender and blend until smooth.
  2. Juice half of lime into each glass then add 1-2 tablespoons of chamoy and 1 teaspoon of tajin to each glass. Swirl the chamoy and lime together and up the side of each glass.
  3. Pour the frozen mango mixture into each glass and top with fresh diced mango, more chamoy, and a sprinkle of tajin seasoning.
  4. Serve immediately. We serve these with tamarindo straws.

Nutrition & Diet Analysis (per serving)

85 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.4g
Carbs 21.3g 8% DV
Fiber 0.7g 3% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 44.5mg 2% DV
Potassium 88.5mg 2% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 12.2mg 14% DV
Calcium 3mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →