Maple Pumpkin Butter

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 2 (29 ounce) can pumpkin puree or (15 ounce) cans pumpkin puree
  • 3/4 cup sugar ⓘ
  • 3/4 cup apple cider ⓘ
  • 3/4 cup pure maple syrup ⓘ
  • 1 teaspoon cinnamon
  • 1 teaspoon ginger ⓘ

Instructions

  1. -Mix all ingredients into your crock pot.
  2. -Cook on low for 8-10 hours until the mixture becomes thick or to your desired consistency.
  3. -Pack into sterlized jars and seal.

Nutrition & Diet Analysis (per serving)

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 6.8g 9% DV
Carbs 36g 13% DV
Fiber 2.1g 7% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 308mg 13% DV
Potassium 149.3mg 3% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin C 9.2mg 10% DV
Calcium 95.8mg 7% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar ginger cinnamon maple syrup

You May Also Like

🥗

Bruschetta With Red Peppers And Goat'S Cheese

VeganVegetarian
540 kcal 2.6g protein
🥗

Raspberry Tea Punch

VeganVegetarian
57 kcal 1g protein
🥗

Kurt Busch'S Grilled T-Bone

VeganVegetarian
192 kcal 4.8g protein
🥗

Yummy Vegan Gravy

VeganVegetarian
435 kcal 9.5g protein
🥗

Hoagie Rolls

VeganVegetarian
312 kcal 13.2g protein
🥗

Zippy London Broil Marinade

VeganVegetarian
481 kcal 9.4g protein
Vegan recipes → Vegetarian recipes → All recipes →