Maple Rhubarb Jam

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Ingredients

  • 1 1/2 - 2 lbs rhubarb, cut in 1 inch pieces
  • 1/2 cup sugar
  • 1/2 cup pure maple syrup
  • 1/4 cup white wine (optional)
  • 1 tablespoon lemon juice
  • 1 vanilla bean, split

Instructions

  1. In a baking dish, stir together rhubarb, sugar, maple syrup, wine, lemon juice and vanilla bean.
  2. Bake on lower rack of 350* oven, stirring once gently, until bubbly and thickened, about 90 minutes.
  3. Let cool, scrape vanilla bean into jam and discard bean. Stir to combine before serving.

Nutrition & Diet Analysis (per serving)

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 32.5g 12% DV
Fiber 1.6g 6% DV
Sugar 22.9g 46% DV

Electrolytes

Sodium 14mg 1% DV
Potassium 184.5mg 4% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 9.9mg 11% DV
Calcium 72mg 6% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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