Maple Sponge Toffee

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Ingredients

  • 1 lb sugar
  • 1/2 cup maple syrup
  • 1 1/4 cups water
  • 2 teaspoons baking soda

Instructions

  1. Line a metal mould with parchment paper.
  2. In a large pot, cook sugar, syrup and water together.
  3. When the temperature reaches 150 C, whisk baking soda until blended. Be careful as the baking soda will cause the mixture to foam dramatically.
  4. Pour into mould.
  5. Set aside to cool.
  6. Crack into pieces to enjoy!

Nutrition & Diet Analysis (per serving)

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 22.7g 8% DV
Fiber 1.1g 4% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 6845.8mg 100% DV
Potassium 114.8mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 34mg 3% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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