Marinated Pears

Prep: 10 min Cook: 5 min

Sweet and spiced marinated pears combine tender fruit with warm cinnamon and allspice, making a delightful dessert or accompaniment perfect for fall gatherings and cozy occasions.

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Ingredients

  • 1 (28 oz.) can pear halves
  • 1 cinnamon stick
  • 6 whole allspice
  • 4 peppercorns

Instructions

  1. Drain the pear halves, reserving 1 cup of syrup.
  2. Combine the reserved syrup, cinnamon stick, allspice, and peppercorns in a saucepan.
  3. Bring the mixture to a boil, then cover and simmer for 5 minutes.
  4. Pour the spiced syrup over the pears.
  5. Cover and refrigerate overnight before serving.

Tips & Substitutions

For extra flavor, consider adding a splash of vanilla extract or a few slices of fresh ginger when simmering the syrup. If you prefer a less spicy profile, you can reduce the number of allspice berries. Make sure to use ripe pears for the best texture, and if you're looking for a vegan twist, serve with a dollop of coconut whipped cream.

Serving Suggestions

Serve the marinated pears as a delightful dessert on their own, or pair them with yogurt or ice cream for added richness. They also make a beautiful topping for pancakes or waffles. For a refreshing side, consider serving them alongside a Dazzling Fruit Tray to enhance your breakfast or brunch spread.

Storage & Reheating

Store any leftover marinated pears in an airtight container in the refrigerator for up to one week. The flavors will continue to develop over time. To enjoy them warm, gently reheat in a saucepan over low heat until warmed through, but be careful not to overcook the pears.

Nutrition & Diet Analysis (per serving)

Each serving of Marinated Pears contains roughly 635 calories, with 13g protein, 155g carbohydrates, and 24g fat. It is an excellent source of dietary fiber (154% of the Daily Value), calcium (104% of the Daily Value), and vitamin C (87% of the Daily Value). It also contributes 43g of dietary fiber toward your daily target.

635 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 23.9g 31% DV
Carbs 155.3g 56% DV
Fiber 43.2g 100% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 229.1mg 10% DV
Potassium 2097.3mg 45% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 53.6mcg 6% DV
Vitamin C 77.9mg 87% DV
Calcium 1357.5mg 100% DV
Iron 14.4mg 80% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pears instead of canned?

Yes, you can use fresh pears! Just peel, core, and slice them, then simmer them in the syrup for a shorter time, about 3-4 minutes, until they soften. This will give you a fresher taste and texture.

How long do the pears need to marinate?

For the best flavor, let the pears marinate in the syrup overnight. However, if you're short on time, even a few hours will allow the spices to infuse some flavor into the pears.

What can I do with the leftover syrup?

The spiced syrup can be reused in various ways! Drizzle it over pancakes, use it in cocktails, or mix it into a Cold Fruit Soup for a flavorful twist. It can also be incorporated into salad dressings for an added dimension.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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