Mark'S Marinade

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Ingredients

  • Worcestershire sauce
  • Italian dressing

Instructions

  1. Mix equal parts of each.
  2. Place meat in marinade; refrigerate at least one hour, turning meat occasionally.

Nutrition & Diet Analysis (per serving)

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 5.3g 7% DV
Carbs 7.8g 3% DV
Fiber 0g
Sugar 5.2g 10% DV

Electrolytes

Sodium 573.3mg 25% DV
Potassium 221mg 5% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 3.4mg 4% DV
Calcium 30mg 2% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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