Marvelous Melbas Recipe

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Ingredients

  • 3/4 c. boiling water
  • 1 pkg. (4 serving size) Sugar Free Jello Brand Raspberry flavor gelatin
  • 1 c. ice cubes
  • 1 c. diced peaches

Instructions

  1. Pour boiling water into blender.
  2. Add in gelatin and blend at low speed till completely dissolved, about 30 seconds.
  3. Add in ice cubes and stir till ice is partially melted.
  4. Add in peaches and whipped topping.
  5. Blend at high speed 30 seconds or possibly till smooth.
  6. Pour into individual glasses and chill; softset in half an hour.
  7. Garnish with sliced peaches.
  8. Makes 6 servings.
  9. 35 calories.
  10. Ready to eat in 30 min.

Nutrition & Diet Analysis (per serving)

65 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.5g 1% DV
Carbs 15.4g 6% DV
Fiber 1.8g 6% DV
Sugar 0.1g

Electrolytes

Sodium 22mg 1% DV
Potassium 100mg 2% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 9.4mg 10% DV
Calcium 9mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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