Mascarpone Light - Substitute

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Ingredients

  • 1 1/2 lbs neufchatel cheese, softened (1/3 reduced-fat)
  • 1/2 cup evaporated skim milk
  • 6 tablespoons light sour cream, not fat-free

Instructions

  1. Mix together until smooth.
  2. Refrigerate unused portion.

Nutrition & Diet Analysis (per serving)

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 9.8g 13% DV
Carbs 22.7g 8% DV
Fiber 0.1g
Sugar 13.5g 27% DV

Electrolytes

Sodium 433.5mg 19% DV
Potassium 176.8mg 4% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 105.3mcg 12% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 278.3mg 21% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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