Mashed Potatoes With Spinach

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Ingredients

  • 2 pounds Yukon Gold Potatoes
  • 2 teaspoons Kosher Salt, Divided
  • 6 Tablespoons Butter, Divided
  • 1 cup Milk
  • 1/2 teaspoons Fresh Ground Pepper, to taste

Instructions

  1. There are two ways you could do the cooking and peeling of the potatoes; it just depends on where you want to spend your time.
  2. 1. You could peel them and cut them into quarters then place in a pot with water and 1 teaspoon salt and bring them to a boil and boil until fork tender.
  3. 2. You could wash them and place them whole in a pot with water and 1 teaspoon salt and bring them to a boil until fork tender. It will take them longer to boil, but once they are cooked and cooled enough to handle, you can simply peel the skins off using your hands or a small paring knife.
  4. Using desired method, boil potatoes until fork tender. Drain water from the pot and place peeled potatoes back in the pot and over medium-low heat on the stove.
  5. Add 5 tablespoons butter, milk, 3/4 to 1 teaspoon of remaining salt (depending on your tastes), and ground pepper to the pot. Mash potatoes using a wooden spoon or potato masher.
  6. Add chopped spinach and stir to incorporate it into the mashed potatoes. Constantly stir while continuing to cook over medium-low heat until spinach has wilted, about 2 to 3 minutes.
  7. Serve potatoes with a large pat of remaining butter on top!

Nutrition & Diet Analysis (per serving)

513 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 33.8g 43% DV
Carbs 51g 19% DV
Fiber 8g 28% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 9776.3mg 100% DV
Potassium 833.8mg 18% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 53.8mcg 6% DV
Vitamin C 10.3mg 11% DV
Vitamin D 0.4mcg 2% DV
Calcium 224.5mg 17% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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