Mashed Turnips with Nutmeg

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Ingredients

  • 6 pounds turnips, peeled, sliced into 1/2-inch rounds
  • 1/2 cup (1 stick) butter, melted
  • 1/4 teaspoon ground nutmeg

Instructions

  1. Preheat oven to 325F.
  2. Toss turnips and butter in 13 x 9 x 2-inch glass baking dish.
  3. Sprinkle turnips with salt and pepper.
  4. Cover dish with foil.
  5. Bake until tender, about 1 hour.
  6. Remove from oven and mash coarsely.
  7. Stir in nutmeg.
  8. Season to taste with salt and pepper.

Nutrition & Diet Analysis (per serving)

432 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 38.9g 50% DV
Carbs 19.7g 7% DV
Fiber 5.8g 21% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 146mg 6% DV
Potassium 178.5mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 1.8mg 2% DV
Calcium 49.8mg 4% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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