Master Cleanser

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 2 tablespoons lemon juice or 2 tablespoons lime juice (1/2 lemon) ⓘ
  • 2 tablespoons of pure grade b maple syrup or 2 tablespoons a maple syrup ⓘ
  • 1 -2 pinch cayenne pepper, to taste (red) ⓘ
  • 12 ounces of purified water (very warm) ⓘ

Instructions

  1. Cut up some (preferably organic) lemons or limes.
  2. Heat up your water (I just zap it in the microwave for 90 seconds).
  3. Squeeze lemon/lime juice into the warm water (try to avoid getting seeds in your water-- I use a tea filter).
  4. Sprinkle a little cayenne powder in and stir in your maple syrup.
  5. Drink this several times a day when you get hungry or thirsty (ok to alternate with pure water but not much else).
  6. Use this as an exclusive food for 2-30 days, as you deem appropriate.

Nutrition & Diet Analysis (per serving)

151 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 4.4g 6% DV
Carbs 32.3g 12% DV
Fiber 6.8g 24% DV
Sugar 18.1g 36% DV

Electrolytes

Sodium 18.3mg 1% DV
Potassium 584.5mg 12% DV

Vitamins & Minerals

Vitamin A 520.3mcg 58% DV
Vitamin C 19.1mg 21% DV
Calcium 67mg 5% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cayenne pepper water maple syrup lemon juice

You May Also Like

🥗

Mimma Diana'S Fennel Sausage Ragù

VeganVegetarian
417 kcal 4.4g protein
🥗

Spice Crusted Chickpeas With Mint Yogurt Sauce

VeganVegetarian
534 kcal 10.5g protein
🥗

Crunchy, Spicy Salad

VeganVegetarian
277 kcal 1g protein
🥗

Fiery Tamarind-Ginger Sauce

VeganVegetarian
262 kcal 3.5g protein
🥗

Quick Red Cabbage Sauerkraut

VeganVegetarian
321 kcal 2.5g protein
🥗

Honey Mustard Pasta

VeganVegetarian
540 kcal 11.4g protein
Vegan recipes → Vegetarian recipes → All recipes →