Matcha Meringues

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Ingredients

  • 2 egg whites
  • 1/2 cup superfine sugar
  • 1 teaspoon matcha powder
  • Serve with cream and berries

Instructions

  1. Preheat the oven to 120°C/250F and line a baking tray with greaseproof paper. Place the egg whites in a bowl and whip until stiff peaks form, slowly begin adding the sugar a little at a time and incorporating before continuing.
  2. Once the sugar has been all mixed into the meringue, sift the matcha powder over the top and fold into the mixture until no lumps remain.
  3. Spoon a quarter of the amount in one meringue onto the tray and continue with the remaining mixture.
  4. Bake for 90 minutes than turn the oven off and allow to cool completely before removing. Serve with soft whipped cream and raspberries.

Nutrition & Diet Analysis (per serving)

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 3g 4% DV
Carbs 8.9g 3% DV
Fiber 1.1g 4% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 337.5mg 15% DV
Potassium 376mg 8% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 24.3mcg 3% DV
Vitamin C 9.3mg 10% DV
Calcium 48.3mg 4% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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