Matty's Wacky Apple

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Ingredients

  • 5 Fuji apples
  • 14 ounces square caramel candies, unwrapped
  • Crushed cereal, (recommended: Frosted Flakes)
  • Vanilla ice cream
  • Chocolate sauce
  • Caramel sauce

Instructions

  1. Insert a metal spoon into the center of each apple.
  2. Place caramels in a metal or glass bowl over a pan of simmering water and melt until smooth, about 15 minutes.
  3. Roll the apples in the melted caramel to coat evenly.
  4. Then roll the apples in the crushed cereal.
  5. Allow apples to cool on waxed paper.
  6. To serve, cut the apples into wedges and serve with the ice cream and sauces.

Nutrition & Diet Analysis (per serving)

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 11g 14% DV
Carbs 59.8g 22% DV
Fiber 6.1g 22% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 128mg 6% DV
Potassium 252mg 5% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 43.8mcg 5% DV
Vitamin C 24.4mg 27% DV
Vitamin D 0.1mcg
Calcium 283.3mg 22% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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