Meat Ham Loaf

PorkDairy
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Ingredients

  • 2 lb. smoked ham, ground ⓘ
  • 1 1/2 lb. fresh pork, ground ⓘ
  • 1 c. cracker crumbs ⓘ
  • 1 c. milk
  • 1 egg ⓘ

Instructions

  1. Mix into a loaf.
  2. Baste with basting sauce.
  3. Bake 1 1/2 hours at 375°.

Nutrition & Diet Analysis (per serving)

316 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 12.2g 16% DV
Carbs 39.7g 14% DV
Fiber 0.1g
Sugar 11.5g 23% DV

Electrolytes

Sodium 412.5mg 18% DV
Potassium 361mg 8% DV
Cholesterol 96.3mg 32% DV

Vitamins & Minerals

Vitamin A 63.3mcg 7% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.8mcg 4% DV
Calcium 178.5mg 14% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh pork egg ham milk

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