Mediterranean Grill

Be the first to rate this recipe

Ingredients

  • 14 cup Worcestershire sauce
  • 14 cup lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons garlic, finely chopped
  • 1 tablespoon basil or 1 tablespoon oregano
  • 14 teaspoon salt
  • 2 12 lbs chicken (boneless top loin, sirloin or flank steak) or 2 12 lbs beef (boneless top loin, sirloin or flank steak)
  • 2 large bell peppers, sliced (red, green or yellow)

Instructions

  1. Combine marinade ingredients and mix well.
  2. Place mixture over peppers and meat.
  3. Marinate for 2 hours or overnight.
  4. Discard marinade.
  5. Grill until done as desired.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 29.8g 38% DV
Carbs 18g 7% DV
Fiber 1g 4% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 10417.2mg 100% DV
Potassium 419.8mg 9% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 71mcg 8% DV
Vitamin C 7.8mg 9% DV
Vitamin D 0.1mcg
Calcium 88.8mg 7% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → All recipes →