Merrit Punch

VeganVegetarian
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Ingredients

  • 3 pkg. red Kool-Aid ⓘ
  • 1 1/2 gal. water ⓘ
  • 4 c. sugar ⓘ
  • 1 large can pineapple juice ⓘ
  • 1 can frozen lemon juice ⓘ
  • 1 bottle ginger ale ⓘ

Instructions

  1. Mix all together and serve.
  2. Makes 2 gallons.

Nutrition & Diet Analysis (per serving)

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.2g
Carbs 14.2g 5% DV
Fiber 1.8g 6% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 73.5mg 3% DV
Potassium 188.5mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 19.6mg 22% DV
Calcium 25.3mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar lemon juice water pineapple juice ginger ale red

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