Mexican Mango

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Ingredients

  • 1/4 cup water
  • 1 tablespoon chili powder
  • 1 pinch salt
  • 3 tablespoons lemon juice
  • 1 mango - peeled, seeded, and sliced

Instructions

  1. Bring water to a boil in a small saucepan. Stir in chili powder, salt, and lemon juice until smooth and hot. Add sliced mango and toss to coat; allow to soak up the chili sauce for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

156 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 3.9g 5% DV
Carbs 33.4g 12% DV
Fiber 9.3g 33% DV
Sugar 18.7g 37% DV

Electrolytes

Sodium 10454.5mg 100% DV
Potassium 587.3mg 12% DV

Vitamins & Minerals

Vitamin A 387.5mcg 43% DV
Vitamin C 10.8mg 12% DV
Calcium 93mg 7% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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