Microwave Toasted Nuts

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Ingredients

  • 4 c. nuts
  • 1/2 c. melted butter
  • 1 Tbsp. seasoned salt

Instructions

  1. Combine all ingredients in large bowl.
  2. Place in microwave on High 4 to 6 minutes, stirring twice.
  3. Cool on waxed paper.

Nutrition & Diet Analysis (per serving)

350 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 32.5g 42% DV
Carbs 13.7g 5% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 9689.5mg 100% DV
Potassium 180mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Calcium 16.8mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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