Mike's Fried Chicken

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Ingredients

  • Breasts, wings, legs and thighs from 2 chickens
  • 2 1/2 pounds all-purpose flour
  • 1 cup seasoned salt (recommended: Season-All)
  • 1/2 cup poultry seasoning
  • 1/2 cup dill weed (for that unexpected flavor)
  • 1/4 cup rubbed sage
  • 1/4 cup garlic powder
  • 1/4 cup ground black pepper

Instructions

  1. Preheat enough canola oil to come about 4 inches up the sides of a deep-fryer to 275 degrees F. Combine all of the dry ingredients in a large bowl.
  2. Wash and pat dry the chicken parts.
  3. Dip the chicken in the dry mixture and shake off the excess.
  4. Carefully add the chicken, in batches, to the hot oil and fry until golden brown, about 25 to 35 minutes.
  5. Chicken will float when done.
  6. Drain on paper towels, then arrange the chicken pieces on a serving platter and serve.

Nutrition & Diet Analysis (per serving)

449 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 8.9g 11% DV
Carbs 89.4g 32% DV
Fiber 12.9g 46% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 9785mg 100% DV
Potassium 1050.8mg 22% DV

Vitamins & Minerals

Vitamin A 136.3mcg 15% DV
Vitamin C 24.6mg 27% DV
Calcium 445.5mg 34% DV
Iron 15.7mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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