Mini Tamale Pie Recipe

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Ingredients

  • 4 Old El Paso tostacos shells
  • 1 (8 ounce.) pkg. cornbread mix, divide usage
  • 2 c. (approximately 1 lb.) chicken, cooked and shredded
  • 1 (12 ounce.) jar Old El Paso minced green chilies
  • 1 c. (4 ounce.) shredded Monterey Jack cheese

Instructions

  1. Preheat oven to 350 degrees.
  2. Heat shells for 5-7 min.
  3. Prepare cornbread mix as directed on package.
  4. Using half of the mix, spread equal amounts of cornbread in shells.
  5. In small bowl combine chicken, salsa and green chilies.
  6. Spoon into shells.
  7. Spread remaining cornbread mix over chicken.
  8. Top with cheese.
  9. Bake for 20 min.
  10. Makes 4 servings.

Nutrition & Diet Analysis (per serving)

133 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 3.5g 5% DV
Carbs 19g 7% DV
Fiber 1.6g 6% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 562.5mg 24% DV
Potassium 145mg 3% DV
Cholesterol 13.3mg 4% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0mcg
Calcium 22mg 2% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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