Mint Cooler

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Ingredients

  • 1 1/2 c. sugar
  • 2 1/2 c. water
  • 1 c. mint leaves
  • 1 c. lemon juice
  • 1/2 c. lime juice

Instructions

  1. Cook sugar and water for 5 minutes. Add other ingredients. Cover and let stand for 1 hour. Strain and store in refrigerator. When serving, add ginger ale or Tom Collins mix. Serve over ice. Makes 6 to 8 glasses.

Nutrition & Diet Analysis (per serving)

35 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 8.9g 3% DV
Fiber 1.2g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 14mg 1% DV
Potassium 108.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 10.7mg 12% DV
Calcium 13.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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