Rosemary Pineapple Punch

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Ingredients

  • 1 cup fresh rosemary
  • 2 cups water ⓘ
  • 1 (46 ounce) can unsweetened pineapple juice ⓘ
  • 2 liters Sprite ⓘ
  • 1 liter ginger ale ⓘ

Instructions

  1. Heat water & rosemary to a boil.
  2. Remove from heat and steep for 30min.
  3. Strain. And add to pineapple juice, 7-up and ginger ale.

Nutrition & Diet Analysis (per serving)

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 3.8g 5% DV
Carbs 21.3g 8% DV
Fiber 10.7g 38% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 15.5mg 1% DV
Potassium 272mg 6% DV

Vitamins & Minerals

Vitamin A 39mcg 4% DV
Vitamin C 23.1mg 26% DV
Calcium 326.8mg 25% DV
Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

water pineapple juice ginger ale fresh rosemary

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