Mint Julep

Prep: 5 min Serves: 1 Cuisine: American

A classic Southern cocktail, the Mint Julep combines sweet, minty, and bourbon flavors for a refreshing drink perfect for warm weather or special occasions. Its simple yet elegant profile makes it a favorite among bourbon enthusiasts and those seeking a sophisticated, cooling beverage.

Be the first to rate this recipe

Ingredients

  • 1 Tbsp. sugar
  • 2 jiggers Kentucky bourbon
  • 2 to 3 mint leaves

Instructions

  1. Dissolve the sugar in the bourbon.
  2. Crush the mint leaves against the inside of a 10-ounce glass.
  3. Pack the glass with crushed ice, add the sweetened bourbon, and stir.
  4. Top with mint leaves and serve.

Nutrition & Diet Analysis (per serving)

73 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.8g 2% DV
Carbs 13g 5% DV
Fiber 1.3g 4% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 19mg 1% DV
Potassium 61.8mg 1% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.4mg 10% DV
Calcium 46mg 4% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →