Mint Simple Syrup

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Ingredients

  • 1 cup water
  • 1 cup white sugar
  • 1 cup fresh mint leaves

Instructions

  1. Combine water, sugar, and mint leaves in a small saucepan. Bring to a boil, stirring until sugar dissolves. Simmer for 1 minute. Remove from heat and let syrup steep, about 30 minutes.
  2. Pour syrup into a sterilized glass jar through a mesh strainer to remove mint leaves; let cool.

Nutrition & Diet Analysis (per serving)

146 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 1.8g 2% DV
Carbs 32.1g 12% DV
Fiber 0.2g 1% DV
Sugar 31.3g 63% DV

Electrolytes

Sodium 17.5mg 1% DV
Potassium 0.5mg
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 0.4mg
Calcium 42.8mg 3% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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