Chimigangas
Ingredients
- 1 12 cups chopped onions ⓘ
- 5 cloves chopped garlic ⓘ
- 1 (16 ounce) can vegetarian refried beans ⓘ
- 1 12 cups salsa ⓘ
- 2 cups cooked brown rice
- 3 cups cooked black beans ⓘ
- 1 (4 ounce) canchopped green chilies ⓘ
- 1 teaspoon salt ⓘ
- 2 teaspoons chili powder ⓘ
- 2 teaspoons cumin powder ⓘ
- wheat flour tortilla (or any kind you like) ⓘ
Instructions
- fry onions and garlic in a little oil.
- Set aside tortillas and mix all other ingredients together.
- Put 1/2 cup mixture in tortillas, fold bottom of tortilla up, sides in and top down over mixture.
- Fry in oil, or a low-fat method is, spray or brush each side of chimis with oil-I use 1/2 tsp.
- oil per chimi.
- If doing this put the chimis on a cookie sheet and bake at 400F degrees about 10 minutes or until the bottom of the chimis are light brown.
- Turn chimis over and bake about another 10 minutes.
Nutrition & Diet Analysis (per serving)
592
kcal
30% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).