Mint Twists

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Ingredients

  • 2 cups sugar
  • 1 cup water
  • 1/4 cup butter or margarine
  • 1/8 teaspoon oil of peppermint
  • 4 drops red food coloring

Instructions

  1. Combine sugar and water in a large saucepan; bring to a boil, and add butter. Cover and cook over high heat 5 minutes. Uncover and continue cooking until mixture reaches hard ball stage (260°). Remove from heat, and immediately pour syrup onto a buttered marble slab.
  2. Sprinkle oil of peppermint and food coloring over surface of hot syrup; let rest 5 minutes. Begin scraping syrup with metal spatulas into a central mass. Continue scraping and folding until coloring is evenly distributed throughout syrup.
  3. Pull mixture with fingertips, allowing a spread of about 18 inches between hands; fold mixture in half. Repeat this motion rhythmically until consistency of mixture changes from sticky to elastic and glistening.
  4. Begin twisting while folding and pulling. Continue pulling until ridges on the twists begin to hold their shape. This takes 5 to 20 minutes, depending on the weather and your skill.
  5. Shape mint mixture into a 1- inch-thick rope. Using kitchen shears, cut the rope into 1 1/2- inch segments. Twist, pull, and form each segment into desired shapes. Place mints on a wire rack to cool, and cover with a linen towel. Let mints sit overnight or until they become creamy. Wrap mints individually in aluminum foil or place in a sealed container to prevent drying.

Nutrition & Diet Analysis (per serving)

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 25.1g 32% DV
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 2.8mg
Potassium 61.8mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 8.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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