Minted Fruit Salsa

VeganVegetarian
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Ingredients

  • 1 cup diced strawberries ⓘ
  • 1 cup diced Granny Smith apples ⓘ
  • 1 cup diced mango ⓘ
  • 1 1/2 tablespoons chopped fresh mint ⓘ
  • 1 tablespoon fresh lime juice ⓘ
  • 2 tablespoons orange marmalade
  • 1 teaspoon minced fresh ginger ⓘ
  • Garnish: fresh mint sprigs ⓘ

Instructions

  1. Stir together first 7 ingredients in a bowl; cover and chill 2 hours. Garnish, if desired.

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 3.3g 4% DV
Carbs 90.5g 33% DV
Fiber 4.6g 16% DV
Sugar 65.4g 100% DV

Electrolytes

Sodium 92.5mg 4% DV
Potassium 454.5mg 10% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV
Vitamin C 23.6mg 26% DV
Calcium 84mg 6% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh ginger orange marmalade fresh mint lime juice apple mango strawberry

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