Mixed Berry Mousse

VegetarianDairy
Be the first to rate this recipe

Ingredients

  • 4 ounces cream cheese ⓘ
  • 2/3 cup sugar ⓘ
  • 1 cup frozen berries (measure frozen then thaw) ⓘ
  • 1 cup cream ⓘ

Instructions

  1. Puree berries.
  2. With a mixer blend cream cheese, sugar and berry puree.
  3. In a separate bowl whip the cream.
  4. Fold into berry mixture.

Nutrition & Diet Analysis (per serving)

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 10.2g 13% DV
Carbs 13.2g 5% DV
Fiber 1.4g 5% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 126.5mg 6% DV
Potassium 193.5mg 4% DV
Cholesterol 31.3mg 10% DV

Vitamins & Minerals

Vitamin A 100.5mcg 11% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.1mcg 1% DV
Calcium 50.5mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen berries sugar cream cream cheese

You May Also Like

🥗

Frozen Banana And Cacao Topped Yogurt

VeganVegetarian
280 kcal 6.7g protein
🥦

French Bliss- Burger

VegetarianDairy
290 kcal 4.8g protein
🥗

Quiche - No Curdle

VeganVegetarian
95 kcal 0.1g protein
🥦

Sugar Hubbard "Pumpkin" Bars

VegetarianDairy
1060 kcal 11.2g protein
🥗

Orecchiette Alla Laura

VeganVegetarian
371 kcal 5.1g protein
🥗

Coconut Spice Carp

VeganVegetarian
526 kcal 11.3g protein
Vegetarian recipes → Dairy recipes → All recipes →