Mixed Veggies & Ground Beef

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Ingredients

  • 1 lb ground beef
  • 1 can mixed vegetables
  • 2 packets goya sazon goya, con culantro y achiote

Instructions

  1. Cook ground beef, drain.
  2. Add drained can of mixed veggies& the 2 packets of goya seasoning.
  3. Serve over rice!

Nutrition & Diet Analysis (per serving)

73 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 5.1g 6% DV
Carbs 1.8g 1% DV
Fiber 0.8g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 23mg 1% DV
Potassium 102mg 2% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 146.8mcg 16% DV
Vitamin C 1mg 1% DV
Vitamin D 0mcg
Calcium 9.8mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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